Soybeans have been nicknamed the “miracle crop” due to their many uses. They are a part of many animals’ diets, but did you know they have great health benefits for humans too? It’s true, adding soyfoods to your diet is an easy way to promote a healthy lifestyle. Soyfoods contain high-quality proteins, iron, B vitamins and calcium. They are also cholesterol-free and low in saturated fat. Feel free to take advantage of our many soyfoods resources to learn more about how you can start incorporating the many health benefits of soy into your diet.
The Nebraska Soybean Board encourages you to eat well, eat soy!